When I was preparing to host family, I pushed myself to get things done early. I did this to allow extra time for blips in the plan or as a bonus to enjoy the fruits of my labor prior to it going haywire (in a good, happy way).
The Friday before guests arrived, I had everything done and began to enjoy the day working on my embroidery. Hubby, however, had some tasks he still had to get done. As I worked on my embroidery, I felt guilty. So much so, I wanted to help him. He refused my help because, according to him, I’ve done what I committed to and now was my time to rest. He was right; so why was I feeling guilty?
It came from the belief that I need to keep busy. If I’m not busy, I am lazy. My therapist reminded me of Glennon Doyle’s story in Get Tamed, The Journal. Here is the quote that resonated with me…
Hard work is important. So are play and non-productivity. My worth is tied not to my productivity but to my existence. I am worthy of rest.
Glennon Doyle, Get Untamed, The Journal
Sharing as I think Type A/ADHD people need to be reminded of this, especially me.
Weeks of life left: 1,168
Image by tookapic from Pixabay
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