Situation, Behavior, Impact (SBI)™ Tool

In Melody Wilding’s book, Trust Yourself:  Stop Overthinking and Channel Your Emotions for Success at Work, she has a chapter on “Channel Emotions Into An Advantage.”  Have you ever found yourself in a situation at work that has you so emotionally upset you are afraid of responding for fear that you would yell, or worse, cry?

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Recipes Tried This Month

December has been on the bitter cold side (temperatures of -1 and -4 degrees), with a little bit of snow and a lot of gray skies.  Candles were lit while working from home and almost every evening.  Traditionally, I take a lot of time off this time of the year to give myself the time needed for all of the holiday preparations.  I have to say, the gift shopping went rather smooth which allowed for me to continue to try out new recipes. Here’s what I tried this month!

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